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Before you jump to Orzo Pasta Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have widened their menus. There are plenty of salads around today. Chili is another option. You could possibly get baked potatoes. Fruit is normally offered. There are many healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. You’ll keep your calorie and fatty food count lower and escape commitment.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to orzo pasta soup recipe. You can have orzo pasta soup using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Orzo Pasta Soup:
- You need 2 tbs olive oil
- Prepare 1 bunch washed spinach
- Take 2 tbsp Corn kernels
- Get 2-3 mushrooms
- You need 2-3 French beans
- Take 1 onion chopped
- Provide 1 cup chopped carrots
- Prepare celery a small piece
- Use 1/2 cup whole wheat orzo pasta
- Take 1 dried oregano as per taste
- Use dried Rosemary as per liking
- Get Garlic cloves minced
- Provide Water or vegetable stock
- Prepare 1 cup diced tomatoes
- Use to taste Salt and black pepper
Steps to make Orzo Pasta Soup:
- Take oil in a pan
- Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
- Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally.
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour. Season with salt and black pepper.
- Serve hot.
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