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Before you jump to Chinese Winter Melon Soup with Rice 瓜粒湯飯 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good guidance. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have broadened their menus. There are plenty of salads out there now. Chili is another selection. Baked potatoes may also be ordered. You can make fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This helps you keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chinese winter melon soup with rice 瓜粒湯飯 recipe. You can cook chinese winter melon soup with rice 瓜粒湯飯 using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chinese Winter Melon Soup with Rice 瓜粒湯飯:
- Prepare 200 g minced pork
- Get 1 big slice of Thick Ham
- Provide Half a bowl of chives
- Get handful dried shrimp
- Take 3-4 chinese mushroom
- You need Chicken Stock
- Use Chinese Jinhua Ham (optional)
- Get 1 big sliced winter melon
Instructions to make Chinese Winter Melon Soup with Rice 瓜粒湯飯:
- These are the main ingredients. Rince and soak shrimp n mushroom until soft.
- Slice mushroom and cut ham in cubes. As the soaked mushroom, shrimp in water, save them as broth later on.
- Winter Melon remove skin and middle parts and cut in cubes. Can also cut in bigger chunks or big slice if lazy.
- Very little oil med-high heat and pan fry the jinhua ham (optional) if you have them. Throw in the mince and cook until 80% then throw in the cube hams. Cook ham until slightly golden brown without burning the minced.
- Throw in the mushroom broth together with shrimp n mushroom.
- Add Chicken broth/powder and Hot Water until it covers the ingredients and make it to a boil.
- When water is boiling throw in melon and cook until you see Winter Melon have this slightly clear colour around 5 - 8 mins
- Taste it. Add in more chicken broth or chicken powder if needed. Switch off stove and add chives. Pour into a bowl of Cooked White Rice(Hard/Overnight rice is the best option)! Done!
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