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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. You can have patricia's creamy broccoli and cheese soup. using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Patricia's Creamy Broccoli and Cheese soup.:
- Use 1/4 cup Butter
- Use 1/4 cup flour
- Take 4 cup milk
- You need 4 cup Chicken stock
- Use 3 clove Garlic chopped
- Use 1/2 cup Onion chopped
- Use 1 Pepper to taste
- Provide 1 Salt to taste
- Prepare 2 tbsp Worchestershire Sauce
- Get 1 dash Hot Sauce
- Get 1/4 cup Parsley
- You need 1 each Chicken Bullion
- Use 2 cup Shredded 3 cheese blend
- Prepare 1 cup sour cream
- You need 1 packages frozen broccoli
- You need 2 carrots chopped
- Prepare 2 potatoes ,peeled and chopped
Instructions to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent.
- Slowly add flour and stir into a paste
- Add milk ,stock and simmer on med heat
- Add seasonings and sauces and continue to simmer and stir.
- In separate pot, boil broccoli and potatoes until soft.
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes)
- Add broc/potato cream to soup and blend thoroughly. Lower heat.
- Add sour cream and cheese and stir until blended.
- Garnish to taste, enjoy!
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