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Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to broccoli spinach cheese soup recipe. To make broccoli spinach cheese soup you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook broccoli spinach cheese soup:
- You need 2 cup of milk i used 2%
- Get 1 3/4 cup cheddar cheese or any kind you like
- Provide 1/2 cup broccoil
- Get 1/3 cup spinach
- Take 1/2 tsp salt
- Prepare 1/4 tsp black pepper
- Take 1/4 cup frozen corn - optional if wanted
- Use 1 tsp 1/8 italian seasoning
- Provide 2 1/2 tbsp flour or corn starch
- You need 1/2 onion chopped
Instructions to make broccoli spinach cheese soup:
- In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
- when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
- In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
- serve and enjoy I hope you like it :)
- oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it
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