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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose the drive through depending on whether it has better options available. For example, Arby’s won’t provide hamburgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unfit items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken tortilla soup:
- You need 1 small package of chicken thighs
- You need Half package of 16 oz rice (long grain) or rice of choice
- Prepare 1 can original rotel
- Get 1 package corn tortillas (cut into strips)
- Provide 1 small white onion (dice)
- Use oil
- You need Lawrys seasoning salt (for tortilla strips)
- Use lemon juice (for tortilla strips)
- Provide 2 Tbsps cumin
- Prepare 1 tbsps garlic powder
- Use salt and pepper to your liking
- Prepare 2 Tbsps butter
- Prepare toppings optional: avocado slices and/or shredded cheese
- Get 2 cans small tomato sauce
Instructions to make Chicken tortilla soup:
- In a big pot add butter and diced onion letting them turn translucent. Add rice and let it brow. Once you see the rice turn light brown add 3 quarts of water, cumin, garlic, rotel, tomato sauce, salt and pepper (always taste and add more seasoning as needed)
- While the rice is cooking. In another pot add chicken thighs salt and pepper. Do not throw chicken broth away. Once chicken is cooked cut into small pieces and add both chicken and its broth into big pot. Cooking for another 10 min
- Cut tortillas into strips then fry in a medium size pan. Once fried put in a bowel with a paper towel. Sprinkle lawrys seasoning and lemon juice on the strips.
- It's all done. Serve in bowels and top with tortilla strips. You can also top soup with shredded cheese or avocados.
- Remember you can always use brown rice and chicken breast. I just like chicken thighs better. I have also added black beans before.
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