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Before you jump to Chicken Tom yam / tom yum recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now plenty of them offer salads. You might get chili. You can also purchase a baked potato. Fruit is generally available. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tom yam / tom yum recipe. To cook chicken tom yam / tom yum you only need 17 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Tom yam / tom yum:
- Get A. Base of the soup
- You need 1 long stalk of lemongrass
- Provide 1 big brown onion
- Prepare 2 big red chillies
- Use 10 small bird eyes chillies
- Provide 5-6 kaffir lime leaves
- Provide B. Protien
- Provide 600 g chicken - cut small
- Get C. Veggies
- Take 1/2 C baby corn
- Take 1/2 C cherry tomatoes
- Use 1/2 C mushroom (black fungus or oyster)
- Take D. Seasoning
- Take 1/4 C lime/lemon juice (adjust and taste)
- Use 2-3 tbsp fish sauce
- You need 2 tsp chicken seasoning powder
- Use (Usually use KNORR brand)
Instructions to make Chicken Tom yam / tom yum:
- Preparation - lemongrass is cut into 8cm and then bruised. Brown onion and big red chili are then sliced. Crush bird eye chillies. Wash kaffir lime leaves. Cut and wash chicken and prep the veggies.
- Next, put everything (A, B and C) in a stock pot. Add enough water to cover everything inside the pot. Cover and cook over medium heat until it boils. Season with D. Taste and adjust. Simmer until chicken is tenderly cooked. Serve warm and garnish with some chopped cilantro or coriander.
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