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Before you jump to Cauliflower soup for weight loss recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food selections have been widened a great deal. Now lots of them offer salads. You can get chili. You could possibly get baked potatoes. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cauliflower soup for weight loss recipe. To make cauliflower soup for weight loss you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cauliflower soup for weight loss:
- Get 200 gm cauliflower
- Use 1 teaspoon oil
- Use 2-3 cloves
- You need 1 finely chopped onion
- Prepare 1 bey leaf
- Get 1/2 teaspoon mustard seeds
- Use 1/2 teaspoon black pepper
- You need to taste Salt
- Use 1/2 inch piece of ginger
- Provide 4-5 garlic pieces
- Get 50 gm cheese for garnishing
Instructions to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
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