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Sheree's Grandma's Chicken and Rice Bake (Copycat)
Sheree's Grandma's Chicken and Rice Bake (Copycat)

Before you jump to Sheree's Grandma's Chicken and Rice Bake (Copycat) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Pick out a drive through at a restaurant that is known for catering to people with better palates. Arby’s as an example, does not serve burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to sheree's grandma's chicken and rice bake (copycat) recipe. To make sheree's grandma's chicken and rice bake (copycat) you need 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sheree's Grandma's Chicken and Rice Bake (Copycat):
  1. Use Grandma's Chicken and Rice Filling
  2. Use 2 cup baked chicken..can use canned or rotisserie chicken
  3. Take 1/2 cup mayonnaise. not SALAD DRESSING!!!
  4. You need 1 can broccoli and cheese soup
  5. Use 1 can cream of mushroom soup
  6. You need 1 cup broccoli (frozen)
  7. Provide 1 can sliced carrots
  8. Take 2 cup cooked rice
  9. Get 2 cup shredded cheese
  10. Get 1/2 cup chicken broth or milk (optional)
  11. Get topping
  12. Get 1 cup corn flakes (crushed)
  13. Provide 4 tbsp butter, melted
  14. Take if baking a chicken
  15. Provide 4 leg quarters
  16. Prepare 1/4 tsp ground thyme
  17. Take 1/4 tsp season salt (like Lawry's)
  18. You need 1/4 tsp ground black pepper
  19. Get 2 stalks celery, minced
  20. Take 1/4 cup onion, minced
  21. You need 1 cup bell pepper (green, red, and yellow) I use frozen… its cheaper
Steps to make Sheree's Grandma's Chicken and Rice Bake (Copycat):
  1. Basically I use leg quarters because I love the taste better. The thighs can be deboned before cooking. This meal is a perfect (FREEZER CASSEROLE).
  2. If you are using pre-cooked chicken go to step #5
  3. If FREEZING do not add CORN FLAKES or BUTTER. It will be soggy.
  4. IF YOU ARE BAKING YOUR OWN CHICKEN…. Put 4 leg quarters in a large bowl. Put everything on the chicken in the bowl. Use the ingredients listed for baking only. Rub all the spices into chicken by hand. Place in a baking dish cover with foil and cook at 375° for 1 1/2 hours. Take it out and open the foil and allow to cool. I use the baking broth mixed with the soups for flavor.
  5. Put all ingredients for the casserole in a baking dish… I use disposable aluminum pans when I freeze this. If you use pre cooked chicken add about 1/2 cup of milk to mix soups.
  6. Mix well put the crushed corn flakes on top and drizzle melted butter on top.
  7. Bake casserole uncovered… For 35-40 minutes at 350°.
  8. If frozen allow to thaw before baking.

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