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Before you jump to Lemon coriander soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only discussed a portion of the benefits of eating apples. You will be able to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to lemon coriander soup recipe. To cook lemon coriander soup you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Lemon coriander soup:
- Provide 2 tbsp coriander stems
- Provide 2 tbsp coriander leaves
- Use 1/2 onion chopped
- Use 2 tbsp beans chopped
- Prepare 1/2 carrot chopped
- Prepare 2 tbsp sweet corn
- Use 2 garlic cloves
- Provide 1 inch ginger chopped
- Use 1 tbsp cornflour
- Use 1/2 tsp black pepper
- Use 2 tsp oil
- Use 2 tbsp lemon juice
- You need to taste Salt
- You need 1 tsp paneer small cubes (optional)
Steps to make Lemon coriander soup:
- Firstly in a large kadai heat oil and add ginger and garlic.
- Add onion and coriander stems.
- Saute for a minute and add carrot, beans, sweet corn. Saute for a minute without over cookingthth.
- Further add 3 cups of water, salt and pepper. Mix well and boil for 5 minutes.
- Prepare the cornflour slurry and add in soup. Boil for 2 minutes.
- Turn off the flame and add coriander leaves and lemon juice.
- Mix well. Garnish with paneer cubs. Serve hot.
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