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Before you jump to Thick and Spicy sausage, bean and cheese tortellini soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how one can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. One helping of pop is eight oz.. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Usually, though, they may be 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thick and spicy sausage, bean and cheese tortellini soup recipe. To make thick and spicy sausage, bean and cheese tortellini soup you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Thick and Spicy sausage, bean and cheese tortellini soup:
- Take 2 TBS butter
- You need 2 TBS olive oil
- Use 1 large carrot thinly sliced
- Use 2 stalks celery, chopped
- Provide 1 large onion chopped
- Use 2 garlic cloves minced
- Use 1 (15 oz) can cannelloni or navy beans rinsed and drained
- Prepare 1 lb bulk mild Italian sausage
- Provide 4 cups chicken broth
- You need 1 (15 oz) can petite diced tomatoes
- Use 1 tsp pepper
- Get 1 tsp red pepper flakes
- Provide 1 package favorite frozen cheese tortellini
- Provide 1 bunch fresh parsley
- Get Parmesan cheese
- Use Roux - 3TBS butter / 3TBS flour
Steps to make Thick and Spicy sausage, bean and cheese tortellini soup:
- Heat oil and butter in Dutch oven on medium heat, add carrots, celery and onion and cook for approx 5-7 min until the veggies soften.
- Add in sausage and sauté until browned. Stir in garlic, pepper and pepper flakes.
- Add in beans, tomatoes and broth, cook to a simmer, about 10 min…
- In the meantime make your roux in a small sauce pan by melting butter and whisking in flour until combined. Add to pot and bring to a slow boil to thicken up the soup.
- Add in frozen tortellini and simmer until the pasta is el dente about 10. Add in fresh parsley and serve. Garnish with a little Parmesan cheese on top.
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