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Before you jump to Quick Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually excellent guidance. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are lots of salads available today. Chili can be yet another choice. You can also get a baked potato. You can make fruit. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick broccoli soup recipe. You can have quick broccoli soup using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Quick Broccoli Soup:
- You need 2-3 broccoli
- Use 1,5 spoon unsalted butter
- You need 1 bigger + 1 smaller brown onions
- Get 1,25-1,5 l veggie stock (I've used around 1,4 with 3 cubes)
- Take Salt
- You need Thyme
- Prepare Salt
- Take Ground black pepper
- Use Ground nutmeg
- You need Some cream for decoration
- Provide Some grated cheese for decoration
Instructions to make Quick Broccoli Soup:
- Cut the broccoli into pieces and wash it with some hot water.
- Dice the onion, it doesn't have to be super small as at the end eventually you will blend it.
- On the butter cook the onions for a while. Though this pic only shows the amount of butter I've used.
- Make the stock meanwhile.
- Add the broccoli and the stock to the onions and flavour it with the salt, black pepper, nutmeg and thyme. Try to add less then more as at the end you can still adjust it. I've used random amounts but for example the nutmeg is definitely less then a half small coffee spoon…
- Cook it for 15-20 min until the broccoli is soft and cooked, sometimes stir it. I've used a cover on the pan.
- Finally blend it with a hand blender until it is smooth. You can taste it and adjust the seasoning.
- Serve it with some cream and grated cheese.
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