Hey everyone, welcome to our recipe site, if you're looking for Fried Potato Wrapped in Eggplant recipe, look no further! We provide you only the best Fried Potato Wrapped in Eggplant recipe here. We also have wide variety of recipes to try.
Before you jump to Fried Potato Wrapped in Eggplant recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is frequently a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to fried potato wrapped in eggplant recipe. To cook fried potato wrapped in eggplant you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fried Potato Wrapped in Eggplant:
- Provide 2 Potatoes
- Take 1 Eggplant
- Take 1 dash Soup stock granules
- Prepare 2 tbsp Milk
- Take 1 Egg
- Use 1 Plain flour
- Use 1 Panko
Steps to make Fried Potato Wrapped in Eggplant:
- Remove the stem of the eggplant and thinly slice the skin off both ends (this because the skin is tough and is difficult to wrap). Slice it into 2-3 mm-thick strips. (I cut mine into 6 pieces.)
- Sprinkle on some salt and allow the eggplant to wilt.
- Microwave the potato so that it softens. Peel the skin and mash it together with the milk. Lightly season it with the soup stock granules while it's still warm.
- Shape the potato from Step 3 into 6 barrel-shapes, and wrap the eggplant around the potato. You can secure them closed with toothpicks, but I used pasta and secured each piece in 2 or 3 places.
- Coat them with flour, dip them into beaten egg, then coat them in panko.
- For baking: Drizzle over some oil and bake them in the oven at 180ºC for 12-13 minutes. For deep-frying: Deep-fry them in oil until they turn golden brown.
If you find this Fried Potato Wrapped in Eggplant recipe valuable please share it to your close friends or family, thank you and good luck.
