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Before you jump to Tom Kha (Spicy Thai Coconut Chicken Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual serving of soda is merely eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is most often no less than 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.
Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tom kha (spicy thai coconut chicken soup) recipe. To make tom kha (spicy thai coconut chicken soup) you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tom Kha (Spicy Thai Coconut Chicken Soup):
- Provide 2 tsp Canola oil
- Prepare 1 cup Sliced Mushrooms
- You need 1/2 cup Chopped Red Bell Pepper
- Prepare 4 tsp Minced Peeled Fresh Ginger
- You need 4 clove Garlic, Minced
- Use 1 3-inch Stalk Lemongrass, Halved Lengthwise
- Take 2 tsp Sambel Oelek (ground fresh chile paste)
- Get 3 cup Chicken Stock
- Take 1 1/4 cup Coconut Milk
- Use 4 tsp Fish Sauce
- Take 1 tbsp Sugar
- Use 2 cup Shredded Cooked Chicken Breast (about 8 ounces)
- You need 1/2 cup Green Onion Strips
- Provide 3 tbsp Chopped Fresh Cilantro
- Provide 2 tbsp Fresh Lime Juice
Instructions to make Tom Kha (Spicy Thai Coconut Chicken Soup):
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat.
- Add mushrooms, bell pepper, ginger, garlic, and lemongrass; cook 3 minutes, stirring occasionally.
- Add chile paste; cook 1 minute.
- Add chicken stock, coconut milk, fish sauce, and sugar; bring to a simmer.
- Reduce heat to low; simmer for 10 minutes.
- Add chicken to pan; cook 1 minute or until thoroughly heated.
- Discard lemongrass. Top with onions, cilantro, and juice.
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