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Before you jump to Lentil and ginger soup #mycookbook recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very good guidance. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t provide hamburgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to lentil and ginger soup #mycookbook recipe. You can have lentil and ginger soup #mycookbook using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Lentil and ginger soup #mycookbook:
- Prepare 200 g orange lentils
- Get 2-3 tablespoons olive oil
- You need 1 onion, chopped
- Prepare 1 carrot, peeled and chopped
- Provide 2 cloves garlic, peeled and chopped
- Take 50 g fresh ginger, grated
- You need 3 teaspoons ground cumin
- Take Pinch each of turmeric and paprika
- Get 1 tin chopped tomatoes
- Take 1 litre water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan)
- Take Salt and pepper
Steps to make Lentil and ginger soup #mycookbook:
- Heat the olive oil in a large pan, then gently fry the onion until starting to soften.
- Add the carrot, garlic, ginger and spices, fry for a few minutes more.
- Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 - 20 minutes.)
- Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is
- Or can be blended with a stick blender and be served as a smoother soup.
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