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Before you jump to Creamy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to this. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Milk, juice as well as water would be the best options for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A single helping of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. It is frequently a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy tomato basil soup recipe. You can cook creamy tomato basil soup using 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Creamy Tomato Basil Soup:
- Get butter
- You need olive oil
- Prepare medium onion - chopped
- Get garlic - crushed
- Prepare cans whole tomatoes - drained
- Provide tomato juice
- Use granulated sugar
- Take chicken soup base (or 2 cubes bullion)
- You need black pepper
- Take sea salt
- Prepare evaporated milk
- Take chopped fresh basil
- You need Optional garnishes (per bowl)
- Provide chiffonade of fresh basil
- You need chopped fresh parsley
- Provide seasoned croutons
- Prepare shredded mozzarella or parmesan
- Use couple dashes Tabasco sauce
- Use drizzle of extra virgin olive oil
- Prepare cayenne powder or smoked paprika
Instructions to make Creamy Tomato Basil Soup:
- Melt butter with olive oil in a 3 to 4 quart stock pot over medium heat. Add onions and garlic. Sautee until onions are translucent. About 5 - 7 minutes.
- Transfer onion and garlic to blender. Add drained cans of whole tomatoes. Cover and pulse until you have a coarse puree. Note: You may want to vent the lid slightly so steam doesn't pop the lid off.
- Transfer puree back to stockpot over medium high heat. Add tomato juice, soup base and 3 tbs of the sugar. Taste and add up to 1 more tbs sugar at this time. Note: The sugar is used to help cut the acidity of the tomatoes. The acidity of tomatoes can vary from batch to batch so always start low when adding the sugar.
- Bring to a boil, reduce heat to medium and simmer uncovered for 20 - 25 minutes to reduce slightly (about the consistency of a thin gravy). Taste soup after it has reduced. Add pepper, salt to taste, and up to 2 tbs more sugar as needed/desired (I normally use the full 6 tbs).
- Reduce heat to low. Once soup has stopped bubbling stir in evaporated milk until well incorporated. Then stir in chopped basil. Cover and let sit about 5 minutes for flavors to blend.
- Dish up and garnish with any combination of suggested garnishes above.
- Alternate version: For a smoother consistency, before adding evaporated milk carefully run soup through a fine mesh sieve to remove all the solids. Return to pot, then add evaporated milk and basil as in step 5.
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