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Before you jump to Eggplant and Egg Soup in Soy Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you can get a variety of salads. Chili is definitely a different option. You can get a baked potato. You could possibly get fruit. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to eggplant and egg soup in soy sauce recipe. You can cook eggplant and egg soup in soy sauce using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Eggplant and Egg Soup in Soy Sauce:
- Prepare 1 eggplant, cut diagonally then cut into several parts
- You need 3 eggs
- Get 3 garlics, slice
- Get Oil for frying
- Get Some water or broth
- You need Soy sauce as desired
- Take Oyster sauce as desired
Instructions to make Eggplant and Egg Soup in Soy Sauce:
- Heat the oil in a frying pan.
- Add in the garlics. Then stir until fragrant.
- Then add in the eggplants. Stir until the get brown.
- Add in the water or broth. Let it simmer.
- Crack the eggs one by one. Let them cook.
- After the eggs are cooked. Add in the oyster and soy sauce as desired. Stir evenly, do the taste test.
- Turn off the heat when everything is ready.
- Serve.
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