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Before you jump to Red Onion Soup with Vegan Blue Cheese 🌱 (& sourdough crouton) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Aim for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now lots of them offer salads. Chili can be yet another option. You can get a baked potato. You can pick fruit. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to red onion soup with vegan blue cheese 🌱 (& sourdough crouton) recipe. To cook red onion soup with vegan blue cheese 🌱 (& sourdough crouton) you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Red Onion Soup with Vegan Blue Cheese 🌱
(& sourdough crouton):
- Get 6 medium red onions
- Provide 2 cloves garlic
- Take 1 bay leaf
- Prepare 1 sprig Thyme
- Use 1 sprig Rosemary
- Get 2 onion stock cubes
- Use 1 slice seeded sourdough
- Provide 20 g Vegan blue cheese
- Take 1 splash white wine
- Prepare to taste Salt and pepper
Steps to make Red Onion Soup with Vegan Blue Cheese 🌱
(& sourdough crouton):
- Chop the onions into rings. Add a splash of oil to the pan and cook the onions on a high heat for 2 or 3 minutes. Reduce the heat and put on lid. Cook until the onions start to soften. Add a splash of white wine or a sprinkle of sugar to help them to caramelise.if they start to stick to the bottom of the pan, add a slash of wine to deglaze the pan and stir. Cook until very soft, this will take at least 30 minutes, possibly longer. Don’t be tempted to rush this step.
- Add 2 cloves of chopped or crushed garlic, the bay leaf, Rosemary and Thyme. Cook for a further few minutes. Mix the stock cube with boiling water and allow to dissolve. Add to the pan and cook for around another 30 minutes. Melt half of the blue cheese into the soup and save the remaining for the crouton.
- Place a ladel of soup into the bowl. Top with a sour dough crouton, sprinkle with vegan blue and grill if you wish. Enjoy 😋
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