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Before you jump to Eggplant & Soy Milk Creamy Cold Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Visit a drive through for a place that has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. You can consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to eggplant & soy milk creamy cold soup recipe. To cook eggplant & soy milk creamy cold soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Eggplant & Soy Milk Creamy Cold Soup:
- Use 380 grams Eggplants (white part)
- Get 1/2 Onion (roughly chopped)
- Take 40 grams Bacon
- Take 300 ml Soy milk
- Get 200 ml Water
- Prepare 1 tsp Kombu tea (powder)
- You need 1/4 tsp Black pepper
- Use 1/2 tsp Honey
Steps to make Eggplant & Soy Milk Creamy Cold Soup:
- Peel the eggplants with a peeler, and roughly chop, and soak in water for 5 minutes to remove the bitterness. The skins will transform into a different dish later.
- Roughly chop the onion.
- Add the eggplants, onion, bacon, and water in a pressure cooker, and set it to a high pressure setting. When steam stars to come out, turn down the heat to low, and cook for 1 minute. Wait until the pressure drops.
- Add the soy milk, kombu tea powder, and black pepper, and mix with a hand mixer. Adjust the flavour, and done! Please be careful not to bring the mixture to a boil.
- Let it chill in the fridge, and enjoy.
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