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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their offerings. There are many salads out there today. You could also select Chili. You can also get a baked potato. Fruit is usually obtainable. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and escape commitment.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe. You can cook butternut squash soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Butternut Squash Soup:
- Take 2 (12 ounce) packages frozen peeled, diced butternut squash (5 cups)
- Provide 1 tablespoon olive oil
- Use 2 cups vegetable broth
- Take 1/2 cup chopped onion
- Get 1 cup Almond Breeze Original almond milk or Almond Breeze Original Unsweetened almond milk
- You need 1 teaspoon fresh lemon juice
- Use 1/2 teaspoon salt
- Get 1/4 teaspoon ground pepper
- Provide 4 teaspoons sliced green onion, divided
- Prepare 1/4 teaspoon ground ginger
- Provide Coarsely ground black pepper
- Take 4 teaspoons toasted pumpkin seeds, divided
Steps to make Butternut Squash Soup:
- Cook squash according to package instructions; set aside.
- Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until softened.
- Stir in the cooked squash and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. Stir in almond milk, lemon juice, salt, ginger, and pepper. Cook, stirring occasionally for 3 minutes or until soup is heated through.
- Divide among 4 bowls and top each with 1 teaspoon pumpkin seeds, 1 teaspoon green onions, and pepper.
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