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Before you jump to Simple, Delicious Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose your drive through according to whether or not it has healthier options available. For example, Arby’s does not provide hamburgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to simple, delicious broccoli soup recipe. You can have simple, delicious broccoli soup using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Simple, Delicious Broccoli Soup:
- Prepare Main Recipe
- Take 6 cup water
- Use 2 bunch broccoli
- Take 2 tsp salt
- Take Optional Garnish
- You need 2 tbsp olive oil
- You need 12 each walnuts
- Use 1 pinch salt
- Get 1 pinch goat cheese
- Use 1 dash fresh cracked pepper
Steps to make Simple, Delicious Broccoli Soup:
- Place all the water and the salt in a stock pot, put the lid on, and heat to a rolling boil.
- As the water boils, breakdown the broccoli. One of the best techniques to do this is too hold the broccoli upside down by the stem on the chopping block and cut off all of the florets. Then take the stem slice it lengthwise and chop it into a half inch semicircles.
- The parts of the stem will need to cook slightly longer, about 5 minutes, than the florets. Once the water is boiling add the stem pieces then after 5 minutes add the broccoli florets and cook 5 to 10 minutes until a knife can easily slice through any of the broccoli within the pot
- Once the broccoli is cooked drain the broccoli, reserving the most of the liquid. This will be the stock of the soup
- Add all the broccoli into your blender then add about 1 cup of reserved stock. Blend on medium for 15 to 20 seconds and then turn up to high for another 10 seconds. You can do this until you have reached a desired consistency. If the soup is too thick, add some more of the stock slowly until you reach the desired texture.
- Choose your favorite bowl, place a few walnuts in the bottom (OPTIONAL), and portion out some of the soup. Garnish with some olive oil, pepper, and a pinch of salt if necessary.
- BONUS POINTS: finish each bowl with a pinch of soft goat cheese crumbles.
- Notes: - If you have a high quality blender, like a vitamix, your soup will be more uniform and silky. Feel free to blend longer to achieve the desired texture. - As with most recipes that call for nuts, roasting them at 375°F for 7-10 minutes will yield a better flavor. Be sure to let them cool to room temperature before use. - The goat cheese should be added at room temperature.
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