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Before you jump to Healing Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Now the question becomes, precisely why are these vitamins and minerals essential? As I am confident you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. By eating apples it is possible to reduce your chances of getting breast or lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You will be able to find many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to healing soup recipe. You can cook healing soup using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Healing Soup:
- Take 1 cup chopped onions
- Get 3/4 cup sliced leeks
- Prepare 1 tablespoon minced ginger
- Prepare 1 tablespoon minced lemongrass
- Take 2 cloves minced garlic
- Get 1/2 teaspoon ground turmeric
- Take 4 cups chicken stock
- Get 1/2 teaspoon better then boullian
- You need 8 ounces cooked shredded chicken (rotisserie chicken is great)
- Get 1 cup pearl couscous
- Take 1/2 of a lemon
- You need Salt and pepper
- Use Chopped fresh parsley for garnish
Instructions to make Healing Soup:
- Heat one tablespoon of the stock in 4 to 5 quart Dutch oven of stock pot over medium. When it begins to sizzle, add the onions, leeks,carrots,and celery. Sauté until the vegetables are soft, about six minutes. Stir in the ginger, lemongrass, and garlic, and heat until aromatic. Sprinkle the turmeric over the vegetables and stir.
- Add the stock, chicken, and couscous, and bring to a light boil. Reduce heat to to maintain a gentle simmer, cook for 15 minutes. Squeeze the half lemon into the soup, taste, and season with salt and pepper to your liking. Top with parsley before serving.
- Enjoy !
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