Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bok Choy Soup with Chick Peas recipe here. We also have wide variety of recipes to try.
Before you jump to Bok Choy Soup with Chick Peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of soda pop is eight oz.. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is frequently at least 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to bok choy soup with chick peas recipe. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Bok Choy Soup with Chick Peas:
- Provide 1 Bok Choy, rinsed and sliced
- Take Olive oil
- Use 1 onion, chopped
- You need 1 green pepper, chopped
- You need 1 (12 ounce) bag petite baby cut carrots
- Prepare 6 cloves garlic, minced
- Prepare 4 red potatoes, cut into quarters
- Prepare 1/4 teaspoon black pepper
- Take 1 tablespoon Herb De Provence
- Use 2 can chicken peas (15.5 ounce) undrained
- Get 2 containers Vegetable Stock (32 ounce)
- Prepare 2 cups egg noodles
Instructions to make Bok Choy Soup with Chick Peas:
- In a large pot add enough olive oil to coat bottom of pot…
- Add your chopped onion and green pepper, sauté until veggies are tender……
- Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
- Next add your minced garlic…..
- Now add your quartered red potatoes…….Stir all well…..
- Now add your black pepper and Herb De Provence, sauté for several minutes……
- Next add your 2 cans of chick peas……
- Now add your 2 containers of vegetable stock……Bring to a boil……
- Add in your cleaned and sliced Bok Choy……stir well…..
- Cover slightly and cook on medium heat until potatoes and carrots are tender….
- Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
- Serve and enjoy 😉!!!
If you find this Bok Choy Soup with Chick Peas recipe helpful please share it to your good friends or family, thank you and good luck.
