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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can find in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why individuals tell you that you should eat an apple every day. In this post we just covered some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Soup:
- You need 4 quarts Water -
- Prepare 2 cans Stewed Tomatoes -
- Provide 1 can Kidney Beans -
- Provide 2-3 Potatoes (Diced) -
- You need 2 cups Corn -
- Use 2 cans Green Beans -
- Provide 4 Carrots (Chopped) -
- Prepare 1 tbsp Garlic (Minced) -
- Take 3 tbsp Salt -
- Get 1 tbsp Pepper -
- You need 1 tbsp Thyme -
- Prepare 2 tbsp Paprika -
- Take 1 tbsp Garlic Powder -
- Provide 1 tbsp Herbs de Provence -
Steps to make Vegetable Soup:
- Fill a pot with 4 quarts of water turning it on to medium heat, then chop your carrots into coins and dice the potatoes. When done add to the pot of water on the stove top.
- Drain and rinse the kidney beans, then add them to the pot. Open 2 cans of stewed tomatoes and add to the pot. Open and drain 2 cans of green beans adding to the pot as well. After that add in 2 cups of corn.
- Now add 2 tbsp of minced garlic, 3 tbsp of salt, 1 tbsp of pepper, 2 tbsp of paprika, 1 tbsp of thyme, 1 tbsp of herbs de Provence and 1 tbsp of garlic powder.
- Now cover the pot and allow it to cook at medium for about an hour stirring occasionally. After an hour reduce to low and let it go for another hour. Then it is ready to serve!
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