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Before you jump to MENTSUYU (Japanese noodle sauce/soup base) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you want is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Visit a drive through in a place which has made it a practice to offer healthier options to people. For example, Arby’s won’t provide hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to mentsuyu (japanese noodle sauce/soup base) recipe. To make mentsuyu (japanese noodle sauce/soup base) you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make MENTSUYU (Japanese noodle sauce/soup base):
- Provide 400 ml water
- Provide 100 ml Soy sauce
- Get 100 ml MIRIN
- Prepare 1 or 2 Dried Shiitake
- Provide 10 cm Konbu for Dashi stock
- Use Handful Katsuobushi Bonito Flakes
Steps to make MENTSUYU (Japanese noodle sauce/soup base):
- Put all ingredients except Katsuobushi in a pot.
- Boil it and Turn off the heat, then add Katsuobushi.
- Let it set until Katsuobushi sink.
- Strain the stock through a strainer with a paper towel.
- You can use just Konbu instead of Shitake and Katsuobushi. You will feel Umami!
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