Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Broccoli Mix Veg Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Additionally, you will be able to possess a more healthy heart by eating apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that revealed why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to supermarkets. You will see that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can cook healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Healthy Broccoli Mix Veg Soup:
- Use 1/2 cup carrot chopped
- Provide 1/2 cup capsicum chopped
- Get 4 Garlic cloves chopped
- You need 1/2 cup onions chopped
- Provide 2 cups Broccoli broken into small florets
- Provide 1/4 th cup sweet corn kernels
- Prepare 1/4 th cup French Beans cut diagonally (small)
- Provide 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
- Get 1/4 th teaspoon sugar(optional)
- You need 1/2 teaspoon Black Pepper powder
- Take 1/2 teaspoon Olive oil
- Use 1 teaspoon white vinegar
- Provide 1 teaspoon fresh cream(optional)
- Take 1/2 teaspoon oregano
- Take 1/2 teaspoon or to taste Salt
Instructions to make Healthy Broccoli Mix Veg Soup:
- Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
- Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
- Add the vegetable broth to the vegetables while stirring continuously.
- Add black pepper, vinegar, oregano sugar and salt.
- Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
- Sprinkle some oregano, according to choice and enjoy hot and healthy soup
If you find this Healthy Broccoli Mix Veg Soup recipe helpful please share it to your friends or family, thank you and good luck.
