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Before you jump to Uh, let's see, Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Select water, juice or milk as a drink. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. A single helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to uh, let's see, soup recipe. You can have uh, let's see, soup using 31 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Uh, let's see, Soup:
- Prepare Vegetables
- Provide 1-1/2 cup sliced celery
- Provide 1 large onion chopped
- Take 1 cup okra
- Prepare 1 cup sliced Carrots
- Get 6 purple pearl onions
- Prepare 1 large onion
- Use 15 ounces canned rutabaga
- You need 8 cups green savoury cabbage
- Get 1/2 cup sliced radishes
- You need Nuts
- Take 1/3 cup sunflower seeds roasted and salted
- Provide Meat
- Take 1 pound ground sirloin
- Prepare 1/3 pound smoked bacon
- Take Liquids
- You need 1 quart chicken broth
- Use 15 ounces coconut milk
- Take 15 ounces tomato sauce
- Provide 1-1/2 teaspoon red wine vinegar
- You need Spices
- Use 1/4 cup ground paprika
- Prepare 1/2 teaspoon thyme
- Provide 1-1/2 teaspoon kosher salt
- Provide 1 teaspoon rosemary
- Provide 1/3 cup parsley flakes
- Provide 6 clove garlic cloves
- You need 1 tablespoons mustard powder
- Get Cheese
- Take To taste shredded Parmesan cheese
- You need To taste chunked Longhorn Amish cheddar cheese
Steps to make Uh, let's see, Soup:
- Slice the carrot, celery and okra.
- Slice the onion, garlic, and pearl onions.
- Slice the radish. Add the spices to the ground sirloin and brown. Add the vegetables and nuts. But not the cabbage yet.
- Mix well. Add the stock. Let it get hot just starting to simmer about 12 minutes covered.
- Add the cabbage and bring to a boil for 8 minutes. Then the cabbage will shrink or wilt. Add the tomato sauce and coconut milk.
- Slice the bacon into tiny pieces. Add to the soup. Stir and cover. Let simmer for 8 minutes then stir from the bottom. Turn on low cover and simmer for 30 minutes. Add the red wine vinegar stir in well.
- Serve with some cheese. I hope you enjoy!!!
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