Hey everyone, welcome to my recipe site, looking for the perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe? look no further! We provide you only the best Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe here. We also have wide variety of recipes to try.

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan
Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

Before you jump to Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.

Choose water, juice or perhaps milk as a drink. When you sip a huge soft drink you are putting a lot of empty calories to your day. One portion of soda is eight ounces. That portion usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.

Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. You can cook vickys dairy-free cream of tomato soup, gf df ef sf nf vegan using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
  1. Prepare 1 tbsp olive oil
  2. Take 1 small onion, chopped
  3. Provide 1 medium carrot, chopped
  4. You need 1 stick celery, chopped
  5. You need 1 clove garlic, chopped
  6. You need 800 grams fresh tomatoes, chopped
  7. Take 2 large potato, diced
  8. Provide 450 ml vegetable or chicken stock
  9. Use 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
  10. Prepare 1 tsp (or to taste) granulated sugar
  11. Provide 1 tsp (or to taste) low sodium salt
  12. You need 1/4 tsp freshly ground black pepper
  13. You need tomato paste / puree
  14. Prepare oregano and basil
  15. Prepare 60 mls full fat coconut milk (optional)
Instructions to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft
  4. Puree the soup until smooth, or ladle into a blender and blend smooth
  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
  8. Just for interest sake, these were my Dads black tomatoes

If you find this Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe valuable please share it to your friends or family, thank you and good luck.