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Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. In this article we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to cabbage barley soup recipe. You can cook cabbage barley soup using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Cabbage Barley Soup:
- Provide 1 cup chopped purple cabbage
- You need 1 bowl cooked Barley
- Prepare 1 tomato
- Prepare 1 onion
- You need 2 green chilli
- Use to taste Salt
- Use 1 spoon Jeera /cumin seeds
- Provide 1 spoon black pepper powder
- Prepare 1/2 spoon Jaggery
- Prepare 1/2 tsp Dry mango powder
- Get 1 tbsp butter
Steps to make Cabbage Barley Soup:
- Keep ready all ingredients
- Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them.
- Add cabbage and tomato mix well.
- Add salt, dry mango powder, pepper powder, jaggery and mix well.
- Add water and barley boiled water
- Add cooked barley and mix.
- Once it boiled, cabbage Barley soup ready.
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