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Before you jump to Veggie noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now quite a few of them provide salads. You could also select Chili. You may purchase a baked potato. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you do this you may keep your fat content and calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to veggie noodle soup - vegan recipe. You can have veggie noodle soup - vegan using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Veggie noodle soup - vegan:
- You need 1/2 tbsp olive oil or coconut oil
- Get 1 leek, finely chopped - add an extra spring onion if you don’t have a leek
- Get 4 spring onions, finely chopped - save 2 for later
- Take 5 cm chunk of ginger, peeled and grated
- You need 3-4 garlic cloves, peeled and crushed
- Use 1 handful shitake mushrooms, torn into small pieces
- You need 2 handfuls broccoli, chopped into small florets
- Provide 1 star anise
- Prepare 1-2 handfuls sweetcorn - fresh/ frozen/ tinned (if tinned, no salt or sugar added)
- Take 500 ml vegan/ veggie stock (more of you want a soupier soup)
- Provide Some firm tofu - optional
- Provide Handful sugar snap peas
- Use Handful tatsoi or pak choi or other leafy green
- Use Salt and pepper
- Use 1 tbsp tamari
- Get Juice of 1/2 lemon
- Use 1 red chilli, finely chopped
- Prepare A few sprigs of fresh coriander - optional
- Get Buckwheat noodles/ noodles of your choice - enough for two
Instructions to make Veggie noodle soup - vegan:
- For the noodles: cook according to packet instructions but for 1-2 minutes less time than recommended.
- Heat the oil in a pan (with a lid for later). Add the leek and two of the spring onions. Sauté until the leek starts to soften.
- Add the ginger and garlic. Sauté for another 2-3 mins.
- Add the mushrooms. Cook for 4-5 mins.
- Add the star anise, broccoli and sweetcorn.
- Add the stock. Put the lid on and simmer until the broccoli is just tender.
- Add the cooked noodles to the pot. And sugar snaps and tatsoi/ pak choi/ leafy greens. And tofu if using. Stir through so the greens just start to wilt.
- Turn off the heat. Add the tamari and lemon. Season.
- Serve with the coriander/ chilli/ extra spring onions on top. Enjoy 😋
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