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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to have a more healthy heart by eating apples. With all the things that you will discover in apples, which includes fiber, they work together to help your heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some information that defined why apples are so healthy for you. Something you should understand is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will find that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can have low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Provide 2 slices sprouted wheat bread
- Use 2 tablespoons low fat pesto
- Use 1/4 cup grated part skim mozzarella cheese
- Get 18 oz jar crushed tomatoes
- Use 1/2 cup water
- Provide 1/3 cup fresh basil chopped
- Get 1 tablespoon paprika
- Prepare 1/4 tsp salt
- Take to taste Black pepper
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
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