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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to get a much healthier heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Something you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best choice is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some good information that defined why apples are so good. One thing you should realize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to nine star creamy healthy soup recipe. You can cook nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Nine Star Creamy healthy Soup:
- Take 1/2 Cabbage,
- Get 3-4 florets cauliflower
- Prepare 1 , carrot
- Take 1 Capsicum
- Use 3-4 mushroom
- Use 5-6 Beans,
- Prepare 1 onion
- Prepare 1/4 cup Peas,
- Take 1/4 Broccoli
- Get 1 tsp cornflour
- Take 1 tsp ginger garlic paste
- Take 5 cup vegetable stock ya water
- Use 1 tsp soya sauce
- Provide 2 tsp lemon juice
- Prepare 2 tsp tomato sauce
- Prepare 1/2 tsp chilli sauce
- Take to taste Salt
- Use 1 tsp black pepper powder
- Get 1/2 cup butter
- Use 1/2 cup fresh malai
Steps to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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