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Before you jump to Vegan French Onion Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. It is possible to discover many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. You will find that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to vegan french onion soup recipe. You can have vegan french onion soup using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Vegan French Onion Soup:
- Provide 50 g dairy free butter
- You need 1 tbsp olive oil
- Get 1 kg onions, halved and thinly sliced
- Prepare 1-2 tsp sugar
- Provide 4 cloves garlic, thinly sliced
- Take 2 tbsp plain flour
- You need 250 ml dry white wine
- Prepare 1.5 l hot vegetable stock
- Provide 2 slices toast, per serving
- Prepare 200 g vegan cheese, grated
Steps to make Vegan French Onion Soup:
- Melt the butter with the olive oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft.
- Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn.
- Add the garlic cloves for the final few minutes of the onions’ cooking time, then sprinkle in the plain flour and stir well.
- Increase the heat and keep stirring as you gradually add the wine, followed by the vegetables stock. Cover and simmer for 15-20 mins.
- Serve with vegan grated cheese and toast slices.
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