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Before you jump to Zhajiangmian (with Meat-Miso) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the well-known fast food places have expanded their menus. Now plenty of them offer salads. Chili can be another option. You might get baked potatoes. You could get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to zhajiangmian (with meat-miso) recipe. To cook zhajiangmian (with meat-miso) you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Zhajiangmian (with Meat-Miso):
- Use 4 portions Udon (or somen or Chinese noodles)
- Provide 200 grams Minced meat
- Use 1 clove Garlic
- Prepare 1 knob Ginger
- Provide 1/2 tbsp Gochujang
- Prepare 2 Cucumber
- You need 1 Japanese leek
- Take 1 Myoga ginger
- Prepare 4 Poached eggs
- Provide 1 tbsp ＊ Sugar
- You need 2 tbsp ＊ Miso
- Get 1 tsp ＊ Chinese soup stock
- Provide 1 tbsp ＊ Ground sesame seeds
- Take 100 ml ＊Water
Instructions to make Zhajiangmian (with Meat-Miso):
- Shred the cucumber. Shred the myoga ginger. Slice the leek to make fine strips. Grate the garlic and ginger.
- Heat vegetable oil in a frying pan (not listed). Lower the heat and saute the garlic and ginger.
- When it's aromatic, add the meat and gochujang in a pan to cook over medium heat.
- When the meat is nearly cooked, add the ＊ seasoning to the pan and simmer the pork until the sauce is almost reduced.
- Serve the noodles in bowls. Top with plenty of cucumber and meat miso. Top with a poached egg, leeks, myoga ginger and ground sesame seeds if you prefer.
- You could also add sliced tomatoes for a summery dish.
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