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Before you jump to Harira (Moroccan Soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. When you drink a huge soft drink you are putting a lot of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier choices.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to harira (moroccan soup) recipe. You can have harira (moroccan soup) using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Harira (Moroccan Soup):
- Prepare 100 grams Beef
- You need 1 tbsp Olive oil
- Prepare 1/2 Onion
- Take 1/2 Eggplant (slim Japanese type)
- Prepare 1 half of one Red bell pepper
- Use 1/4 tsp Paprika powder
- Use 1/4 tsp Salt
- Get 200 ml A. Water
- Get 200 grams Canned tomatoes
- Get 1 tsp Vegetable bouillon granules
- Get 1 tsp Coriander powder
- Get 120 grams Chickpeas (boiled)
- Use 1 dash Parsley
Instructions to make Harira (Moroccan Soup):
- Cut the beef into 5 mm cubes. Mince the onion, and cut the eggplant and bell pepper into 1 cm cubes. Peel the thin film off the chickpeas.
- Heat some olive oil in a frying pan and cook the beef. Once it changes color add the onions. Once the onions wilt add the eggplant, bell pepper, and paprika powder and mix everything together.
- Transfer to your pressure cooker and add the A ingredients. Set the pressure to "strong" and heat for 1 minute.
- Mix with a ladle and break up the vegetables a bit. Add the chickpeas and simmer for 5 minutes.
- Flavor with salt, transfer to a serving plate, and garnish with parsley.
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