Hey everyone, welcome to our recipe site, if you're looking for Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, look no further! We provide you only the perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened considerably. Now quite a few of them provide salads. Chili is a different selection. Baked potatoes can even be purchased. Fruit is usually obtainable. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. You’ll keep calorie and fatty food count low and stay away from dedication.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. To cook vickys dairy-free cream of tomato soup, gf df ef sf nf vegan you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Use 1 tbsp olive oil
- Get 1 small onion, chopped
- You need 1 medium carrot, chopped
- Prepare 1 stick celery, chopped
- Provide 1 clove garlic, chopped
- Provide 800 grams fresh tomatoes, chopped
- Provide 2 large potato, diced
- Prepare 450 ml vegetable or chicken stock
- Provide 1 tbsp fresh parsley, finely chopped (or 1 tsp dried)
- Get 1 tsp (or to taste) granulated sugar
- Prepare 1 tsp (or to taste) low sodium salt
- Provide 1/4 tsp freshly ground black pepper
- Prepare tomato paste / puree
- You need oregano and basil
- You need 60 mls full fat coconut milk (optional)
Instructions to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:
- Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes
- Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover
- Let simmer for 20 minutes or until the vegetables are well cooked and soft
- Puree the soup until smooth, or ladle into a blender and blend smooth
- Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste
- If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows
- Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk
- Just for interest sake, these were my Dads black tomatoes
If you find this Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan recipe valuable please share it to your friends or family, thank you and good luck.
