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And now you recognize why people tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. You will be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you buy some apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. You can have yam and pumpkin creamy soup (vegan) using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Yam and pumpkin creamy soup (vegan):
- Take 2 yam
- Provide 1 piece pumpkin
- Take 1 medium onion
- Provide 3 garlic cloves
- Take to taste Salt
- Prepare to taste Black pepper
- Take 1 drizzle of olive oil
- Take Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Instructions to make Yam and pumpkin creamy soup (vegan):
- Prepare all the ingredients together.
- Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
- Add chunks of yam and pumpkin, mix together.
- Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
- Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.
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