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Before you jump to Curried Summer Veggies & Pork Simmered with Tomatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now plenty of them offer salads. You could also choose Chili. You might get baked potatoes. You could get fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curried summer veggies & pork simmered with tomatoes recipe. To cook curried summer veggies & pork simmered with tomatoes you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Curried Summer Veggies & Pork Simmered with Tomatoes:
- Take 3 Tomatoes
- You need 2 Eggplant
- Take 1/2 Onion
- Use 10 Green beans
- Get 1 clove Garlic
- Use 150 grams Thinly sliced pork
- Get 1 Consommé soup stock cube
- You need 2 tbsp Olive oil (or vegetable oil)
- Prepare 2 tsp Curry powder
- Take 1/2 tsp Soy sauce
Steps to make Curried Summer Veggies & Pork Simmered with Tomatoes:
- Remove the stem from the eggplant and dice into 2 cm cubes. Soak in water. Strain the water and use a towel to thoroughly dry off the excess moisture.
- Remove the skins of the tomatoes by boiling and then cut into 2 cm cubes. Cut the onion into 2 cm cubes. Remove the stems from the green beans and cut into 4 cm long pieces.
- Mince the garlic. Cut the pork into easy-to-eat pieces.
- Put the olive oil and garlic in a frying pan and sauté over low heat. Once fragrant, add the onion and sauté over medium heat.
- When the onion has become tender, add the eggplant, tomato, and green beans and cook over high heat. Once the tomatoes have released their juices, add the consommé soup stock.
- Occasionally stir it up so that nothing burns, and simmer. When the liquid has decreased by half, add the pork, curry powder, and soy sauce.
- When the dish has simmered down even more and has thickened a bit, it's finished.
- This goes well with both rice and bread. In the photo, I served it with rice.
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