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Before you jump to Black Eye Bean Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
So what can all these minerals and vitamins do for the actual overall health of your body. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. By eating apples you can actually reduce your chances of getting breast or lung cancer. That point on its own should be enough to make sure people are eating at least one apple a day.
I hope I have revealed some information that revealed why apples are so good for you. One thing you should understand is that we only mentioned some of the benefits of eating apples. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to black eye bean soup recipe. You can have black eye bean soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Black Eye Bean Soup:
- Get 1 cup black eye bean soaked overnight
- Use 2 tbsp olive oil
- You need 1 medium carrot chopped
- Get 1/4 capsicum chopped
- Prepare 4-5 French bean chopped
- Use 1 tomato chopped
- You need 1/4 cup green onion chopped
- Prepare 1/2 cup pasta
- Take 1 small onion chopped
- Prepare 3 garlic pod chopped
- Take 1 tsp black bpepper powder
- Take 1 tsp oregano
- Get to taste salt
- Take as needed butter
Instructions to make Black Eye Bean Soup:
- Boil the black eye bean in a pressure cooker. In a pan heat 2 tbsp of olive oil. Add chopped garlic. After a few second add chopped onion. Saute for one minute.
- Add chopped carrot and French bean. Saute for 1-2 minutes. Add chopped tomato French bean and capsicum.
- After one minute add water salt and pepper. Let it boil. Add pasta. When the pasta is fully cooked add black eye beans.
- Add oregano and boil. When the soup becomes little thick add butter. Garnish with spring onion.
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