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Before you jump to Chicken and Galangal Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a beverage. When you consume a large soft drink you are putting a lot of empty calories to your day. A single helping of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Usually, though, they’re 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken and galangal soup recipe. You can cook chicken and galangal soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Galangal Soup:
- Provide 200 gr Chicken Slices
- Get 2 cup Coconut Milk
- Use 6 slices Galangal
- Provide 2 Lemongrass (slice)
- Take 4 pcs Kaffir Lime Leaf
- Prepare 5 leaves Saw Coriander (cut into 1 cm. length)
- Get 5 pcs Red Chili (smash)
- Take 1 tbsp Fish Sauce
- Take 1-2 tbsp Lime Juice
- Get 1 tsp Soy Sauce
- Use 1 tsp Sugar
- Use 1 tsp Salt
Steps to make Chicken and Galangal Soup:
- Pour coconut milk in pot and place on stove.
- Add galangal, lemongrass, kaffir lime leaf, chili and salt then bring to boil.
- Put chicken into boiling coconut milk until it is cooked.
- Reduce heat, seasoning with fish sauce, white soy sauce, sugar and lime juice at last. Taste it and adjust flavor as you like.
- Sprinkle saw coriander and put in serving bowl.
- Tip : Taste is sour, salty, little spicy and rich flavor of herb (galangal, lemongrass and kaffir lime leaf). Good to eat with steamed jasmine rice. If you like juicy texture of chicken, you can use thigh but if not, chicken breast is also good choice, but don't boil too long until it is tough. If it's difficult to find coconut milk, you can use evaporated milk instead.
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