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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the famous fast food places have widened their menus. Now you can find a variety of salads. You could also select Chili. Baked potatoes can even be ordered. You can make fruit. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep calorie and fatty food count lower and stay away from commitment.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Red lentil chick pea curry soup:
- Use soup ingredients
- You need 2 tbsp extra virgin olive oil
- Take 1 onion, diced
- Prepare 1/2 cup chopped celery
- You need 5 1/2 cup vegetable or chicken broth
- Take 5 tsp curry powder
- Provide 1/4 tsp hot sauce
- You need 1 lb red lentils
- Prepare 1 bunch Swiss chard, middle stem removed, chopped leaves.
- Get 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
- You need toppings/garnishes
- Get 1 cooked quinoa
- Get 1 plain yogurt
Instructions to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
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