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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through in a place which has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone Soup:
- You need 3 tbs olive oil
- Use 1 chopped onion
- Prepare 4 chopped garlic cloves
- Use 1 red chilli chopped
- Use 2 medium carrots peeled and chopped
- You need 1 medium ribs celery chopped
- Get 3-4 baby corn -sliced
- Get 1 zucchini chopped or sliced
- Provide 1 small potato cubed
- Prepare 1 cup tomato puree
- Get 1 tbs tomato sauce
- Get 3-4 cups Vegetable stock
- Prepare 1/2 tsp dried oregano
- Take 1/2 tsp dried thyme
- Get 1/2 tsp chilli flakes
- Take 1/2 tsp black pepper powder
- Get 1/2 cup soaked barley or rice or pasta
- Get 1/2 cup white beans (optional)
- Take as needed Salt
- Prepare as required Basil leaves
- You need as required Cheese garlic breads
Instructions to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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