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Before you jump to Sophie's easy crock pot nutmeg veg soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you visit the drive through.
Choose your drive through according to if it has better options available. Arby’s for instance, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sophie's easy crock pot nutmeg veg soup recipe. To make sophie's easy crock pot nutmeg veg soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sophie's easy crock pot nutmeg veg soup:
- Prepare 2 cup vegetable stock
- Provide 2 tsp garlic puree
- Use 10 asparagus stalks
- Take 1/2 broccoli head
- Take 1 chopped up carrot
- Use 1/2 drained can sweetcorn
- Use 100 grams quark or other low fat cream cheese
- Provide 1/4 tsp ground nutmeg (or grate your own).
Steps to make Sophie's easy crock pot nutmeg veg soup:
- Turn your slow cooker onto low, and add the stock and garlic puree.
- Chop all your veggies and slow cook for around 6 hours.
- Blend your veggies up, and add your cream cheese. Blend again until smooth.
- Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour.
- Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving.
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