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Before you jump to Veggie Chicken Broth Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.
I hope I have revealed some information that explained why apples are so healthy for you. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. You will find that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to veggie chicken broth soup recipe. To cook veggie chicken broth soup you only need 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Veggie Chicken Broth Soup:
- Get 4 c water
- Take 4 pcs chicken parts (bone, skin on)
- Use 1 red onion, sliced
- You need 3 bay leaves
- Provide 4 garlic cloves, crushed
- Get 1 thumb of ginger, sliced thinly
- Get 1/4 of a Chicken bullion or broth cube
- Get 1 stalk Leeks, sliced crosswise including dark green part
- Prepare 4 kinds of leafy green vegetables (bok choy, pechay, Chinese cabbage, celery leaves etc.)
- Get to taste Salt & pepper
- Take few leaves of Cilantro for garnish (optional)
Steps to make Veggie Chicken Broth Soup:
- Combine first 7 ingredients together in a pot over medium heat. - - Drop in leeks once you see bubbles starting. - - Let it boil for 30 to 40 minutes, depending how large your chicken pieces are.
- When chicken is cooked, drop in all of your sliced leafy greens before you take out the chicken. - - Cook until veggies are done, about 7-10 minutes. - - Remove chicken if you're using it for another dish. If it's only poaching, you need to remove chicken earlier, especially if cooking breasts. I like using bones in and skin on because it makes the broth tastier, cooking it longer too to get the flavour. - - Do a taste test before turning off heat, add salt or pepper or more broth powder as desired. - - Serve as a side soup or entree while hot. Garnish with cilantro, leaves only (optional).
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