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Before you jump to Leek & Celery Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to leek & celery soup recipe. You can have leek & celery soup using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Leek & Celery Soup:
- You need 1 tbsp vegetable oil, preferably cold-pressed
- Take 1 small onion (I used red onion coz had one spare), chopped
- Take 1 leek, washed and thinly sliced
- Take 3-4 sticks celery, chopped with leaves set aside for Step 6
- Take 3 cloves garlic, chopped
- Take 100 g new potatoes, diced
- Get 1 1/2 litre vegetable stock (I used Marigold powder)
- Use 2 bay leaves
- Provide Salt
- You need Ground black pepper
- Get 100 ml low-fat crème fraiche
Steps to make Leek & Celery Soup:
- Bring the oil to a medium-high heat in a stock pot or large saucepan and fry the onion for 2 minutes, stirring only to avoid sticking.
- Add the leek and cook for a further 3 minutes, stirring occasionally.
- Stir in the celery, garlic and potato and continue cooking for a further 5 minutes or until the leeks are soft but not browned, stirring occasionally.
- Add the stock and stir gently but thoroughly. Add the bay leaves, bring to the boil, cover and simmer for 25 minutes or until the vegetables are nicely softened, stirring occasionally. Remove the bay leaves.
- Move the pan off the heat, season to taste, whizz to the desired consistency (or, as I chose to do, leave it unwhizzed) and then stir in the crème fraîche.
- Return to the heat and quickly bring the soup to piping hot but not boiling point and serve into warmed soup bowls. Garnish with the set-aside celery leaves.
- Serve with granary bread or crusty rolls - if you’re allowing yourself the carbs!
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