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Before you jump to Pork, Leek And Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pork, leek and onion soup recipe. To make pork, leek and onion soup you need 15 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Pork, Leek And Onion Soup:
- Take soup
- Get 8 oz boneless pork, diced into small cubes
- Use 1 leek
- You need 1/2 white onion, thinly sliced
- Provide 1/2 tbsp olive oil, extra virgin
- Take 1/4 tsp sesame oil
- Prepare 1/3 tsp salt, divided
- You need 6 grinds of fresh black pepper or to taste
- Prepare 1/2 cup baby kale
- Provide 1 clove garlic, minced
- Use 6 cup chicken broth
- Prepare soy sauce to add to finished servings
- You need 7 .1 ounce bag of udon noodles
- Get pinch fennel seeds
- Take 1/2 cup white wine
Instructions to make Pork, Leek And Onion Soup:
- Pull outer leaves off of leek. Cut off top green part, root end and slice thin.
- In a large bowl of cold water, place sliced leeks, breaking apart rings. Soak for 10 minutes then stir to help remove dirt. Using a strainer, scoop out leeks trying not to disturb water much leaving dirt and sediment at bottom pf bowl.
- In a large sauce pan heat olive oil over medium heat.
- Add sliced onions , sprinkle a touch of salt over onions and saute for 5 minutes.
- Add in garlic and cook another minute.
- Using a bit more of the salt and all of the pepper, season pork cubes before adding to pot with onions.
- Cook for 4-5 minutes until pork shows no pink color.
- Add in sesame oil and fennel seed.
- Turn heat up to medium high and add in white wine.
- Cook for 4 minutes to cook out alcohol content.
- Now add in broth, leeks and kale. Lower heat back to medium. Taste now for salt content. Add a pinch extra if needed until desired taste.
- Cover and simmer for 20 minutes.
- Uncover, turn off heat and add udon noodles. Let sit 2 minutes. Stir and serve.
- You may add a splash or two of soy sauce to each serving.
- Recipe.by taylor68too.
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