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Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the popular fast food places have broadened their menus. Now you can find a range of salads. You can also choose Chili. Baked potatoes can even be bought. You could possibly get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy spicy chicken soup recipe. You can cook easy spicy chicken soup using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Spicy Chicken Soup:
- Take 3 tbsp olive oil, extra virgin
- Provide 1 large onion
- Prepare 3 large carrots
- Prepare 3 piece celery
- Prepare 3 small parsnips
- You need 2 jalapeños
- You need 1 tbsp Italian Seasoning
- You need 1 tbsp dried cilantro
- Use pepper, salt and granulated garlic
- Provide 8 cup plus or minus chicken stock
- Prepare 20 oz pre cooked chicken meat
- Provide 3 small Mexican summer squash
Instructions to make Easy Spicy Chicken Soup:
- Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil.
- Add seasoning and sauté until half cooked.
- While the vegetables are cooking chop and dice, the chicken and Summer squash.
- Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need.
- Heat until hot.
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