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Before you jump to broccoli soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are just a few of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. To make broccoli soup you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook broccoli soup:
- Prepare 1 medium onion
- Prepare 2 cup vegetable stock
- Prepare 1/2 kg broccoli
- Take 1 tsp salt and pepper
- You need 1/4 cup milk
- Prepare 1 1/4 tbsp flour
- Provide 1 tbsp veg oil
Instructions to make broccoli soup:
- in a pot, fry onion with oil. When it starts to turn brown,add flour and 2 min later add the milk, mix together until smooth.
- add the vegetable stock , salt and pepper and when it boils (5 to 10 min) add the broccoli.
- blend half of the soup, and when it's.well blended add it to the other half
- heat it up again.and serve hot.
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