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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce department. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. To cook leek & potato soup you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Leek & Potato Soup:
- Provide 1/2 White Onion
- Use 2 Shallots
- Take 225 g Potatoes
- You need 2 Leeks
- You need 2 Vegetable stock cubes
- You need 900 ml Water
- Use Oil
- You need Salt
- Get Pepper
- Provide Optional: cheddar cheese to top and bread
Instructions to make Leek & Potato Soup:
- Heat oil in a pan over a low heat and add chopped onions and shallots, potatoes and leeks until softened
- Dissolve each stock cube in 450ml of boiling water
- Add the stock to the pan and season well, bring to pan to the boil before simmering until the potatoes begin to fall apart when stabbed with a knife
- Blend well and serve
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