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Before you jump to SOTO BANJAR (Chicken and Vermicelli Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are introducing too much empty calories to your day. Usually a single helping of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soto banjar (chicken and vermicelli soup) recipe. You can cook soto banjar (chicken and vermicelli soup) using 26 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make SOTO BANJAR (Chicken and Vermicelli Soup):
- Provide 1 chicken, cut into 4 pieces
- Get 2 litter water
- Take 1/2 nutmeg
- Provide 4 cloves
- Prepare 4 cm cinnamon stick
- You need 3 cardamom
- Provide 2 stalk lemon grass
- Use 2 cm gingger
- Provide 1 cm turmeric
- Use 10 shallots
- You need 7 cloves garlic
- Prepare 2 tablespoon margarine
- You need 1/2 teaspoon pepper
- You need 100 g vermicelli (glass noodles), soaked in hot water and drain
- Get 3 spring onions, finely sliced
- Get 2 chinese parsley, thinly chopped
- Provide 3 hard boiled eggs
- Use 2 tablespoon fried shallots
- You need Ketupat (rice cake) or rice
- Provide Potato Croquettes
- Prepare Sweet Soy Sauce and lime
- Use For Sambal :
- Prepare 50 gram red chillies
- Take 10 bird's eye chilli
- You need Salt and sugar
- You need 1 tablespoon oil
Instructions to make SOTO BANJAR (Chicken and Vermicelli Soup):
- Boil the chicken in 2 litter water until tender, drain and shred meat when cool. Reserve 1 1/2 liters stock. Wrap nutmeg, cinnamon, cloves, and cardamom in small pieces of cloth.
- Grind shallot, garlic, gingger, lemon grass, turmeric until fine. Heat the margarine and saute the ground seasoning until fragrant. Add wrap spices and papper.
- Put the sauteed spices into the stock. Cover the saucepan, and continue to simmer for about 30 minute.
- For the Sambal: Grind all ingredients together except oil, heat oil and saute the ground ingredients until fragrant.
- For potato croquettes: Mash about 350 gram boiled potatoes,and add 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon grated nutmeg and 1 egg yolk. Shape into balls. Deep in the beaten egg white, and fry until golden brown.
- How to serve : Arrange rice cake or rice, glass noodles, shredded chicken, spring onions and parsley in a bowl. Add a few pieces of egg and potatoe croquettes. Pour boiling chicken stock over and garnish with fried shallots. Serve with Sambal, soy sauce and lime.
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