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Caldo de Res (Soup of Beef)
Caldo de Res (Soup of Beef)

Before you jump to Caldo de Res (Soup of Beef) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you visit the drive through.

Aim for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. Now plenty of them offer you salads. Chili is yet another choice. You can get baked potatoes. You can make fruit. There are a lot of possibilities that don’t include eating something deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content as well as your calorie counts low.

Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to caldo de res (soup of beef) recipe. You can cook caldo de res (soup of beef) using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Caldo de Res (Soup of Beef):
  1. You need 2 lb Beef Shank (Cut into 1/2" pcs)
  2. You need 2 lb Beef stew meat (Cut into 1/2"pcs)
  3. Use 2 Tbsp EVOO
  4. Get 2 Tbsp salt
  5. Take 2 tsp black pepper
  6. Use 2 med onion chopped
  7. Prepare 3 cans (14 oz) Beef broth
  8. Take 4 cups water (approx)
  9. Use 3 med to lrg Carrots (chopped)
  10. Get 1/4 cup Cilantro
  11. You need 2 lrg Potato (chopped)
  12. You need 2 ears corn (cut in half) more if u like corn
  13. Provide 2 chayote (quartered)
  14. You need 1 med head of Cabbage (cored cut into wedges)
  15. Take 2 Serrano Peppers (sliced)
  16. Take 1 bunch Celery (chopped)
  17. Take 1 Zucchini (chopped)
  18. Provide 1 Tbsp cumin
  19. Get 1 Tbsp oregano
  20. Get 4-5 cloves garlic (peeled and chopped)
  21. Take All vegetables should be peeled
Instructions to make Caldo de Res (Soup of Beef):
  1. Cut the meat from the beef bones into about 1/2 inch pieces, leaving some on the bones. Heat a heavy soup pot over medium-high heat until very hot. Add the oil, tilting the pan to coat the bottom. Add the meat and bones, and season with salt and pepper. Cook and stir until thoroughly browned.
  2. Add 1 onion and garlic and cook until lightly browned. Stir in the jalapeños and broth. The liquid should cover the bones by 1/2 inch. If not, add enough water to compensate. Reduce heat to low, and simmer for 1 hour with the lid on loosely. If meat is not tender, continue cooking for another 10 minutes or so.
  3. Pour in the rest of the water, and return to a simmer. Add the carrot and 1/4 cup cilantro, and cook for 10 minutes, then stir in the rest of vegetables. Simmer until vegetables are tender. At this time taste and adjust flavor if needed. Once tender Push the cabbage wedges into the soup, and cook for about 10 more minutes.

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